Here's my first After Diet (AD) post. It's been 5 days.
I had a really nice Memorial Day weekend - lots of food was available but I didn't overly gorge myself on 'non-survivor' type food. For example, I cooked up a whole mess of fluke from the previous fishing trip. But I cooked it the way I like it. I seasoned it, dredged in flour, egg wash (with chicken-laid eggs), and then breadcrumbs. Then it was into a mixture of butter and canola oil for frying. Talk about delicious. It's hard to beat a fresh fluke fry. (say that 5 times fast).
Shoprite had a sale on GIANT lobsters! $4.99 per pound. So for $35 I picked up a 7 pound lobster. I grilled it with butter and shared it with the rest of the family. We also had steamers and a couple nice salads. That was the bulk of my weekend food. The 'junk' that I ate consisted of a couple chocolate Hagen-Das bars and a couple other nibbles of cookies and other sweets - but not over the top.
more to come AD. . .