Tuesday, May 1, 2018

Day 17 - Achy Monday

Weight 181.2
BP 140/90

I was very achy and tired this morning.  It took some effort to get out of bed after all of my activity yesterday.  I didn't eat breakfast but I brought some smoked trout pieces into work for a snack before lunch.  My lunch was quite filling and delicious.  I picked off some broccoli rabe from the remaining plant in the garden and added it to some fried rice and the last of my eggs.  With a little butter and some spices I managed to turn this into quite a nice lunch.

Fried Rice for lunch

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